FREEDIVING COACHING DISCOVERY

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FREEDIVE WHALE SHARK DIVE INDO

Freediving Coaching Discovery is an introductory session designed to give you a safe and guided first experience in freediving with a professional coach.

Ideal for beginners or those curious to learn the fundamentals of breathing techniques, equalization, relaxation, and safety before progressing to more advanced training.

A. Freediving Short Coaching – Pool

  • Wirabhakti Pool, Lombok

  • 2 Hours

  • Max depth: 3 m

  • Mask, snorkel, normal fin, weight belt

  • study material

  • Trainer

EXCLUDES

  • Long fin rent

  • Underwater camera + cameraman

The date is confirmed. Kindly contact us via WhatsApp.

Start from

IDR 200K

B. Freediving Coaching – Pool

  • Wirabhakti Pool, Lombok

  • 6 Hours

  • Max depth: 3 m

  • Mask, snorkel, normal fin, weight belt

  • study material

  • Trainer

  • Underwater camera

EXCLUDES

  • Long fin

You can select your own date

Start from

IDR 500K

C. Freediving Coaching – Open Water

  • Kecinan Bay, North Lombok

  • Full day

  • Max depth: 10 m

  • Mask, snorkel, normal fin, weight belt

  • study material

  • Trainer

  • Underwater camera

EXCLUDES

  • Long fin

  • Pickup & drop transport

You can select your own date

Start from

IDR 700K

Frequently Asked Questions (FAQs)

  • 1

    What’s the difference between snorkeling and freediving?
    Snorkeling stays on the surface, while freediving involves diving below the surface using breath-hold techniques.

  • 2

    Do I need to know how to swim to join a freedive course?
    Yes. You need basic swimming ability and comfort in the water.

  • 3

    Is freediving safe for beginners?
    Absolutely—when practiced with proper techniques and supervision. Our instructors prioritize safety at every step.

  • 4

    Do I need to be very fit to start freediving?
    No. Basic fitness is enough. Freediving is more about relaxation and breathing techniques than physical strength.

  • 5

    What equipment do I need to bring?
    Mask, snorkel, fins, wetsuit, and weight belt. Rental gear is available if you don’t have your own.

  • 6

    How deep will I dive during the course?
    Depth depends on your comfort level and course level, but beginners usually reach 10–20 meters.

  • 7

    How long does the course take?
    Most beginner courses take 2–3 days including theory, pool session, and open-water dives.

  • 8

    Will I learn how to hold my breath longer?
    Yes. You’ll be taught breathwork techniques to safely increase your breath-hold time.

  • 9

    What if I feel nervous or scared?
    Totally normal. Your instructor will guide you step-by-step to help you relax and build confidence.

  • 10

    Can I take the course if I have ear issues?
    Minor issues are usually fine, but you must be able to equalize comfortably. Consult a doctor if you have medical concerns.

  • 11

    Will I get a certification after completing the course?
    Yes. Upon meeting the requirements, you’ll receive an internationally recognized freediving certification.

  • 12

    Is freediving suitable for kids?
    Most agencies allow participants from age 12 and above (with parental consent).

Trips Open for Cost-Sharing

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Freediving Open Trip – Gili Islands, Lombok

  • Gili Trawangan, Lombok

  • 4 January 2026

  • 11 January 2026

  • 17 January 2026

  • 25 January 2026

  • 8 person (max)

IDR 900K / Person

Freediving Open Trip – Gili Kondo, East Lombok

  • Gili Kondo, Lombok Timur

  • 26 March 2026

  • Max 8 person

IDR 1.200K / Person

Freediving / Scuba Diving Open Trip – Whale Shark & Kenawa Island

  • Lombok – Sumbawa NTB, Indonesia

  • 5 – 6 February 2026

  • 21-22 August 2026

  • Max 8 person

IDR 3.000K / Person